Preparing for Winter Training: Essential Tips and Gear for Young Football Player
As winter approaches, we want to make sure that all our players, are ready to train and play safely and effectively despite the cold. Here are some important tips and guidelines to help players stay warm and focused on the field without compromising performance. 1. Dress in Layers – But Keep it Light For training […]
Team Fun: The U14 Squad Enjoys a Bowling Day
A day of bonding and relaxation to strengthen team spirit during the school holidays. This past Tuesday, taking advantage of the school holiday break, our U14 team took a well-deserved break from training and competition to enjoy a day of bowling. This outing wasn’t just about relaxing—it was a fantastic opportunity to build camaraderie and […]
Injury Prevention: Keeping Young Players Safe on the Field
Football is intense, but injuries don’t have to be. Explore the best practices for preventing common injuries in youth football and how to promote safe play habits. At Greenwich Peninsula FC, safety is our top priority. While football is a physically demanding sport, there are many ways to minimize injury risks for young players. Educating […]
Mental Toughness: Developing a Winning Mindset in Youth Football
Football isn’t just a physical game—it’s mental too. Find out how to cultivate confidence, focus, and resilience in young athletes to help them overcome challenges and perform under pressure. At Greenwich Peninsula FC, we believe that mental strength is just as important as physical skills when it comes to football. Developing a strong mindset helps […]
Rest and Recovery: How Sleep Impacts Football Performance
Resting well is key to playing well. Learn how quality sleep affects recovery, focus, and performance on the football field. Supports Muscle RecoveryDuring sleep, the body repairs muscle tissues and restores energy stores. Skipping out on sleep means players won’t fully recover, leading to fatigue, slower reaction times, and higher chances of injury. Tip: Encourage […]
Footwork and Agility: Mastering the Basics for On-Field Success
Agility and footwork are key to excelling in football. Explore drills and techniques that help young players improve their speed, coordination, and ball control. In football, quick and precise footwork can be the difference between beat an opponent or losing possession. At Greenwich Peninsula FC, we emphasize the importance of agility and footwork from an […]
Fueling Young Champions: Nutrition Tips for Youth Football Players
The right nutrition is just as important as practice for young football players. Discover how balanced meals, hydration, and smart snacking can help our athletes grow stronger, stay energized, and perform their best on the field. At Greenwich Peninsula FC, we believe that proper nutrition is the foundation for success on the football field! Our […]